
Training with Brian Griffits
We’re excited to share that Brian Griffitts, owner of Pro Net Performance, will be working with our athletes this season to provide structured speed and agility training. His expertise in athletic performance and injury prevention will be a valuable part of our club experience.
ABOUT BRIAN
Originally from Jacksonville, Illinois, Brian has called the Indianapolis area home for the past 20 years. Specializing in speed, vertical, and corrective exercise, he focuses on maximizing athletic performance and injury prevention. Brian has trained athletes of all ages across various sports, including current Colt Kenny Moore and former Colt Frank Gore, the NFL’s 3rd all-time leading rusher. He also prepared Wendall Williams for the 2016 NFL Draft, helping him achieve a 4.19-second 40-yard dash along with a 45 in vertical.
Volleyball players recently trained include Ava Vickers (IU), Lindsay Mangelson (Mississippi State commit), and Madi Miles (Illinois commit). Brian’s expertise has guided athletes to success at all levels of youth, HS, and college sports. With a background in exercise science, he stays current on the latest research and training techniques in human performance.
Brian also trains adults during the day including clients Carlie Irsay, Owner and Vice Chair of the Indianapolis Colts, along with Ilya Yuffa, Eli Lilly Executive Vice President/President Lilly International, and his wife Valerie Adamson.
Outside of work, Brian enjoys spending time with his wife, Christine, their son, Brady, who plays football, and their daughter, Ava, who is involved in volleyball and horseback riding.
We’re looking forward to having Brian’s guidance and knowledge as part of what we offer at Hoosier Elite. You can follow @ProNetPerformance to learn more about his work and training philosophy.